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		<title>Sleepzone Hostel | Waymarked Walks in The Burren</title>
		<link>http://www.sleepzone.ie/</link>
		<description>Sleepzone Hostel Waymarked Walks in The Burren RSS 2.0 Feed. Please visit http://www.sleepzone.ie/ for more information.</description>
		<language>en-gb</language>
		<copyright>Copyright 2012 Sleepzone Hostel. All Rights Reserved.</copyright>
		<lastBuildDate>Thu, 17 May 2012 3:34:34 GMT</lastBuildDate>
		<ttl>60</ttl>
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			<title>Sleepzone Hostel</title>
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	<item>
		<title>The East Clare Way</title>
		<link>http://www.sleepzone.ie/The_East_Clare_Way/Default.610.html</link>
		<description>The East Clare Way has a total of 16 individual parts: Killaloe to Kilbane (4 hours); Kilbane to Broadford (3.5 hours); Broadford to Ballykelly (4.5 hours); Ballykelly to O'Callaghan's Mills (2.5 hours); O'Callaghan's Mills to Cullaun (3.5 hours); Cullaun to Tulla (3 hours); Tulla to Gort Road (3.5 hours); Gort Road to Feakle (5 hours); Feakle to Scariff-Gort Road (4 hours); Scariff-Gort Road to Flagmount (4.5 hours); Flagmount to Bohatch (6 hours); Bohatch to Whitegate (5.5 hours); Whitegate to Mountshannon (4 hours); Mountshannon to Scariff (6 hours); Scariff to Annacarrigga (5 hours); Annicarraga to Killaloe (6 hours).</description>
		<pubDate>Tue, 04 Aug 2009 15:39:38 GMT</pubDate>
	</item>
	<item>
		<title>Mid Clare Way</title>
		<link>http://www.sleepzone.ie/Mid_Clare_Way/Default.611.html</link>
		<description>The Mid Clare Way has 12 parts: Newmarket-on-Fergus to Quin (3 hours); Quin to Spancilhill (4.5 hours); Spancilhill to The Spout, near Ballinruan, (5.5 hours); The Spout, near Ballinruan to Clooneen, near Crusheen (4 hours); Clooneen, near Crusheen to Ruan (3 hours); Ruan to Ballynabinnia, near Kilnamona (4 hours); Ballynabinnia, near Kilnamona to Connolly (4.5 hours); Connolly to Lisroe (3.5 hours); Lisroe to Lismorris (4 hours); Lismorris to Craggykerrivan (3.5 hours); Craggykerrivan to Clarecastle (3 hours); Clarecastle to Newmarket-on-Fergus (4 hours).</description>
		<pubDate>Tue, 04 Aug 2009 15:48:09 GMT</pubDate>
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		<title>The Burren Way</title>
		<link>http://www.sleepzone.ie/The_Burren_Way/Default.609.html</link>
		<description></description>
		<pubDate>Tue, 04 Aug 2009 15:35:46 GMT</pubDate>
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